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7 Ways to Keep Hope Alive During The Tough Times

Sometimes we need to take a break from writing a book or whatever we are doing at the time.  “Life” gets in the way. We have a tough obstacle to overcome. We lost someone we love. A child needs our immediate attention. We must care for a sick child, or a parent needs our care. Many things happen that prevent us from moving on.

I found the following guidelines for keeping hope alive in a book I wrote a few years ago. It reminds me that sometimes we need to take a time-out while we rearrange the priorities in our lives.  The next time you are going through tough times and there seems to be “no light at the end of the tunnel” this guide might help you…

Hope is the mainspring of life. Without hope we become lost and have no direction. Whenever you need a boost of hope use these seven affirmations to help you keep on going. Make them a part of your daily life.

1.  I can YANK myself out of the doldrums by saying, “I can always find a way.” I will say this as often as needed.

2.  I will create an ACCOMPLISHMENT BOOK and write all the positive milestones that happened in my life.  Periodically I will review my book, especially on tough days. I will practice positive thinking and keep a good attitude.

3.  I will keep AWARE each day of what is going on in my life at that moment. When I notice that I am slipping into a feeling of hopelessness, I will “snap out of it” by calling a friend.

4.  I will LAUGH and be joyful each day, as laughter heals. I will smile many times each day as I greet hope.

5. I will find a way to get HELP and support immediately from a trusted friend, pastor, support group or a professional therapist.

6. I will find a way to OVERCOME any OBSTACLES that come my way.

7.  I will PRAY or MEDITATE, as it will help me to stay focused on solving my problems and will keep me mentally healthy and alert. My daily prayers will keep my faith strong.

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The author’s book, “Top 10 Traits of Silicon Valley Dynamos” can be ordered at: http://www.rayveproductions.com/inc/pdetail?v=1&pid=506

Friday “Write My Biz Book ” FREE Teleseminars

Get your writing off to a great start.  Get a boost and be motivated by listening to terrific tips and techniques from the experts. Also, hear our Biz Book Breakthrough Retreat/Bootcamp plans for the October 26-28, 2007 event.

Oct.12 - Alternative ways to publish your book
The Internet has opened up many new alternatives to selling your book online inexpensively.  We will identify the many different methods you can choose from to publish your book.

Oct. 19 - How to use booklets to promote your business with Guest Speaker, Marlene Chism, professional speaker.
Marlene creates and sells booklets for her business.  There are scores of ways to use a booklet to build your business and yourself.  Hear Marlene share many ideas with you so that you can be recognized as an expert in your field just using booklets.

Register at http://www.BizBookBreakthrough.com/teleseminars.html

Exclusive Writer's Retreat

Are you ready to write your biz book?  Come to our October 26-28, 2007 exclusive Writers Retreat for entrepreneurs, coaches, and small business professionals. Limited to 10 people. Includes 3 months of one-on-one tele-coaching AFTER the retreat. Find out more and reserve your spot at  http://www.BizBookBreakthrough.com.

What is your most burning question or challenge with writing your biz book? Ask Coach Joan, America’s Book Coach by sending an email to askjoan@bizbookbreakthrough.com

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